RELAXED - SUPPORTIVE - FRIENDLY

Welcome to Lift Gym

Weekdays

5am  -  10pm

Weekends

6am  -  8pm

All show arounds & sign-ups are by appointment - please book ahead

* We openly say (please bare in mind before booking a visit) that we do not want "hardcore" BodyBuilders & Power Lifters to join here. There are Gyms nearby that do a much better job of that than us. Overly loud/aggressive lifting is not our speciality here and we ask those who like to train that way to go elsewhere.